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PEDIATRICS Vol. 107 No. 5 May 2001, pp. 1210-1213
AMERICAN ACADEMY OF PEDIATRICS:
The Use and Misuse of Fruit Juice in Pediatrics
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ABSTRACT |
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Historically, fruit juice was recommended by pediatricians as a source of vitamin C and an extra source of water for healthy infants and young children as their diets expanded to include solid foods with higher renal solute. Fruit juice is marketed as a healthy, natural source of vitamins and, in some instances, calcium. Because juice tastes good, children readily accept it. Although juice consumption has some benefits, it also has potential detrimental effects. Pediatricians need to be knowledgeable about juice to inform parents and patients on its appropriate uses.
In 1997, US consumers spent almost $5 billion on
refrigerated and bottled juice.1 Mean juice consumption in
America is more than 2 billion gal/y or 9.2 gal/y per
person.2 Children are the single largest group of juice
consumers. Children younger than 12 years account for only about 18%
of the total population but consume 28% of all juice and juice
drinks.3 By 1 year of age, almost 90% of infants consume
juice. The mean daily juice consumption by infants is approximately 2 oz/d, but 2% consume more than 16 oz/d, and 1% of infants consume
more than 21 oz/d.2,4,5 Toddlers consume a mean of
approximately 6 oz/d.2 Ten percent of children 2 to 3 years old and 8% of children 4 to 5 years old drink on average more
than 12 oz/d.2 Adolescents consume the least, accounting
for only 10% of juice consumption.
To be labeled as a fruit juice, the Food and Drug Administration
(FDA) mandates that a product be 100% fruit juice. For juices reconstituted from concentrate, the label must state that the product
is reconstituted from concentrate. Any beverage that is less than 100%
fruit juice must list the percentage of the product that is fruit
juice, and the beverage must include a descriptive term, such as
"drink," "beverage," or "cocktail." In general, juice
drinks contain between 10% and 99% juice and added sweeteners, flavors, and sometimes fortifiers, such as vitamin C or calcium. These
ingredients must be listed on the label, according to FDA regulations.
Water is the predominant component of fruit juice. Carbohydrates,
including sucrose, fructose, glucose, and sorbitol, are the next most
prevalent nutrient in juice. The carbohydrate concentration varies from
11 g/100 mL (0.44 kcal/mL) to more than 16 g/100 mL (0.64 kcal/mL).
Human milk and standard infant formulas have a carbohydrate
concentration of 7 g/100 mL.
Juice contains a small amount of protein and minerals. Juices fortified
with calcium have approximately the same calcium content as milk but
lack other nutrients present in milk. Some juices have high contents of
potassium, vitamin A, and vitamin C. In addition, some juices and juice
drinks are fortified with vitamin C. The vitamin C and flavonoids in
juice may have beneficial long-term health effects, such as decreasing
the risk of cancer and heart disease.6,7 Drinks that
contain ascorbic acid consumed simultaneously with food can increase
iron absorption by twofold.8,9 This may be important for
children who consume diets with low iron bioavailability.
Juice contains no fat or cholesterol, and unless the pulp is included,
it contains no fiber. The fluoride concentration of juice and juice
drinks varies. One study found fluoride ion concentrations ranged from
0.02 to 2.8 parts per million.10 The fluoride content of
concentrated juice varies with the fluoride content of the water used
to reconstitute the juice.
Grapefruit juice contains substances that suppress a cytochrome P-450
enzyme in the small bowel wall. This results in altered absorption of
some drugs, such as cisapride, calcium antagonists, and
cyclosporin.11-13 Grapefruit juice should not be consumed
when these drugs are used.
Some manufacturers specifically produce juice for infants. These juices
do not contain sulfites or added sugars and are more expensive than
regular fruit juice.
The 4 major sugars in juice are sucrose, glucose, fructose, and
sorbitol. Sucrose is a disaccharide that is hydrolyzed into 2 component
monosaccharides, glucose and fructose, by sucrase present in the small
bowel epithelium. Glucose is then absorbed rapidly via an
active-carrier-mediated process in the brush border of the small
bowel. Fructose is absorbed by a facilitated transport mechanism via a
carrier but not against a concentration gradient. In addition, fructose
may be absorbed by a disaccharidase-related transport system, because
the absorption of fructose is more efficient in the presence of
glucose, with maximal absorption occurring when fructose and glucose
are present in equimolar concentrations.14 Clinical
studies have demonstrated this, with more apparent malabsorption when
fructose concentration exceeds that of glucose (eg, apple and pear
juice) than when the 2 sugars are present in equal concentrations (eg,
white grape juice).15,16 However, when provided in
appropriate amounts (10 mL/kg of body weight), these different juices
are absorbed equally as well.17 Sorbitol is absorbed via
passive diffusion at slow rates, resulting in much of the ingested
sorbitol being unabsorbed.18
Carbohydrate that is not absorbed in the small intestine is fermented
by bacteria in the colon. This bacterial fermentation results in the
production of hydrogen, carbon dioxide, methane, and the short-chain
fatty acids Malabsorption of carbohydrate in juice, especially when consumed in
excessive amounts, can result in chronic diarrhea, flatulence, bloating, and abdominal pain.21-27 Fructose and sorbitol
have been implicated most commonly,15,16,28-30 but the
ratios of specific carbohydrates may also be important.31
The malabsorption of carbohydrate that can result from large intakes of
juice is the basis for some health care providers to recommend juice
for the treatment of constipation.32
Fruit is 1 of the 5 major food groups in the Food Guide
Pyramid.33 It is recommended that children consuming
approximately 1600 kcal/d (depending on size, 1-4 years old) should
have 2 fruit servings and those consuming 2800 kcal/d (depending on
size, 10-18 years old) should consume 4 fruit servings. Half of these
servings can be provided in the form of fruit juice (not fruit drinks). A 6-oz glass of fruit juice equals 1 fruit serving. Fruit juice offers
no nutritional advantage over whole fruit. In fact, fruit juice lacks
the fiber of whole fruit. Kilocalorie for kilocalorie, fruit juice can
be consumed more quickly than whole fruit. Reliance on fruit juice
instead of whole fruit to provide the recommended daily intake of
fruits does not promote eating behaviors associated with consumption of
whole fruits.
Only pasteurized juice is safe for infants, children, and
adolescents. Pasteurized fruit juices are free of microorganisms. Unpasteurized juice may contain pathogens, such as Escherichia coli and Salmonella and Cryptosporidium
organisms.34 These organisms can cause serious disease,
such as hemolytic-uremic syndrome, and should never be given to infants
and children. Unpasteurized juice must contain a warning on the label
that the product may contain harmful bacteria.35
The American Academy of Pediatrics (AAP) recommends that breast
milk be the only nutrient fed to infants until 4 to 6 months of
age.36 For mothers who cannot breastfeed or choose not to
breastfeed, a prepared infant formula can be used and is a complete
source of nutrition. No additional nutrients are needed. There is no nutritional indication to feed juice to infants younger than 6 months.
Offering juice before solid foods are introduced into the diet could
risk having juice replace breast milk or infant formula in the diet.
This can result in reduced intake of protein, fat, vitamins, and
minerals such as iron, calcium, and zinc.37 Malnutrition
and short stature in children have been associated with excessive
consumption of juice.4,38
After approximately 4 to 6 months of age, solid foods can be introduced
into the diets of infants. The AAP recommends that single-ingredient
foods be chosen and introduced 1 at a time at weekly intervals.
Iron-fortified infant cereals or pureed meats are good choices for
first weaning foods. Because foods high in iron are recommended as
weaning foods, beverages that contain vitamin C do not offer a
nutritional advantage for iron-sufficient individuals.
It is prudent to give juice only to infants who can drink from a cup
(approximately 6 months or older). Teeth begin to erupt at
approximately 6 months of age. Dental caries have also been associated
with juice consumption.39 Prolonged exposure of the teeth
to the sugars in juice is a major contributing factor to dental caries.
The AAP and the American Academy of Pedodontics recommendations state
that juice should be offered to infants in a cup, not a bottle, and
that infants not be put to bed with a bottle in their
mouth.40 The practice of allowing children to carry a
bottle, cup, or box of juice around throughout the day leads to
excessive exposure of the teeth to carbohydrate, which promotes
development of dental caries.
Fruit juice should be used as part of a meal or snack. It should not be
sipped throughout the day or used as a means to pacify an unhappy
infant or child. Because infants consume fewer than 1600 kcal/d, 4 to 6 oz of juice per day, representing 1 food serving of fruit, is more than
adequate. Infants can be encouraged to consume whole fruits that are
mashed or pureed.
The AAP practice guideline on the management of acute gastroenteritis
in young children recommends that only oral electrolyte solutions be
used to rehydrate infants and young children and that a normal diet be
continued throughout an episode of gastroenteritis.41
Surveys show that many health care providers do not follow the recommended procedures for management of diarrhea.42 The
high carbohydrate content of juice (11-16 g %), compared with oral
electrolyte solutions (2.5-3 g %), may exceed the intestine's ability to absorb carbohydrate, resulting in carbohydrate
malabsorption. Carbohydrate malabsorption causes osmotic diarrhea,
increasing the severity of the diarrhea already present.43
Fruit juice is low in electrolytes. The sodium concentration is 1 to 3 mEq/L. Stool sodium concentration in children with acute diarrhea is 20 to 40 mEq/L. Oral electrolyte solutions contain 40 to 45 mEq/L of
sodium. As a replacement for fluid losses, juice may predispose infants
to development of hyponatremia.
In the past, there was concern that infants who were fed orange juice
were likely to develop an allergy to it. The development of a perioral
rash in some infants after being fed freshly squeezed citrus juice is
most likely a contact dermatitis attributable to peel
oils.44 Diarrhea and other gastrointestinal symptoms
observed in some infants were most likely attributable to carbohydrate
malabsorption. Although allergies to fruit may develop early in life,
they are uncommon.45
Most issues relevant to juice intake for infants are also are
relevant for toddlers and young children. Fruit juice and fruit drinks
are easily overconsumed by toddlers and young children because they
taste good. In addition, they are conveniently packaged or can be
placed in a bottle and carried around during the day. Because juice is
viewed as nutritious, limits on consumption are not usually set by
parents. Like soda, it can contribute to energy imbalance. High intakes
of juice can contribute to diarrhea, overnutrition or undernutrition,
and development of dental caries.
Juice consumption presents fewer nutritional issues for older
children and adolescents, because they consume less of these beverages.
Nevertheless, it seems prudent to limit juice intake to two 6-oz
servings, or half of the recommended fruit servings each day. It is
important to encourage consumption of the whole fruit for the benefit
of fiber intake and a longer time to consume the same kilocalories.
Excessive juice consumption and the resultant increase in energy intake
may contribute to the development of obesity. One study found a link
between juice intake in excess of 12 oz/d and obesity.4
Other studies, however, found that children who consumed greater amounts of juice were taller and had lower body mass index than those
who consumed less juice46 or found no relationship between
juice intake and growth parameters.47 More research is
needed to better define this relationship.
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INTRODUCTION
Top
Abstract
Introduction
Conclusion
Recommendation
References
![]()
DEFINITIONS
![]()
COMPOSITION OF FRUIT JUICE
![]()
ABSORPTION OF CARBOHYDRATE FROM JUICE
acetic, propionic, and butyric. Some of these gases and
fatty acids are reabsorbed through the colonic epithelium, and in this
way, a portion of the malabsorbed carbohydrate can be
scavenged.19 Nonabsorbed carbohydrate presents an osmotic
load to the gastrointestinal tract, which causes
diarrhea.20
![]()
JUICE IN THE FOOD GUIDE PYRAMID
![]()
MICROBIAL SAFETY OF JUICE
![]()
INFANTS
![]()
TODDLERS AND YOUNG CHILDREN
![]()
OLDER CHILDREN AND ADOLESCENTS
![]()
CONCLUSIONS
Top
Abstract
Introduction
Conclusion
Recommendation
References
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RECOMMENDATIONS |
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- Juice should not be introduced into the diet of infants before 6 months of age.
- Infants should not be given juice from bottles or easily transportable covered cups that allow them to consume juice easily throughout the day. Infants should not be given juice at bedtime.
- Intake of fruit juice should be limited to 4 to 6 oz/d for children 1 to 6 years old. For children 7 to 18 years old, juice intake should be limited to 8 to 12 oz or 2 servings per day.
- Children should be encouraged to eat whole fruits to meet their recommended daily fruit intake.
- Infants, children, and adolescents should not consume unpasteurized juice.
- In the evaluation of children with malnutrition (overnutrition and undernutrition), the health care provider should determine the amount of juice being consumed.
- In the evaluation of children with chronic diarrhea, excessive flatulence, abdominal pain, and bloating, the health care provider should determine the amount of juice being consumed.
- In the evaluation of dental caries, the amount and means of juice consumption should be determined.
- Pediatricians should routinely discuss the use of fruit juice and fruit drinks and should educate parents about differences between the two.
Committee on Nutrition, 1999-2000
Susan S. Baker, MD, PhD, Chairperson
William J. Cochran, MD
Frank R. Greer, MD
Melvin B. Heyman, MD
Marc S. Jacobson, MD
Tom Jaksic, MD, PhD
Nancy F. Krebs, MD
Liaisons
Donna Blum-Kemelor, MS, RD
US Department of Agriculture
William Dietz, MD, PhD
Centers for Disease Control and Prevention
Gilman Grave, MD
National Institute of Child Health and Human Development
Suzanne S. Harris, PhD
International Life Sciences Institute
Van S. Hubbard, MD, PhD
National Institute of Diabetes and Digestive and Kidney Diseases
Ann Prendergast, RD, MPH
Maternal and Child Health Bureau
Alice E. Smith, MS, RD
American Dietetic Association
Elizabeth Yetley, PhD
Food and Drug Administration
Doris E. Yuen, MD, PhD
Canadian Paediatric Society
Section Liaisons
Scott C. Denne, MD
Section on Perinatal Pediatrics
Ronald M. Lauer, MD
Section on Cardiology
Staff
Pamela Kanda, MPH
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FOOTNOTES |
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The recommendations in this statement do not indicate an exclusive course of treatment or serve as a standard of medical care. Variations, taking into account individual circumstances, may be appropriate.
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ABBREVIATIONS |
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FDA, Food and Drug Administration; AAP, American Academy of Pediatrics.
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REFERENCES |
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Pediatrics (ISSN 0031 4005). Copyright ©2001 by the American Academy of Pediatrics
Statement of reaffirmation:
- AAP Publications Retired or Reaffirmed, October 2006
- American Academy of Pediatrics
Pediatrics 2007 119: 405.[Extract] [Full Text] [PDF]
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P. F. Belamarich, R. Gandica, R. E. K. Stein, and A. D. Racine Drowning in a Sea of Advice: Pediatricians and American Academy of Pediatrics Policy Statements Pediatrics, October 1, 2006; 118(4): e964 - e978. [Abstract] [Full Text] [PDF] |
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T. M. O'Connor, S.-J. Yang, and T. A. Nicklas Beverage Intake Among Preschool Children and Its Effect on Weight Status Pediatrics, October 1, 2006; 118(4): e1010 - e1018. [Abstract] [Full Text] [PDF] |
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H. L Burdette, R. C Whitaker, W. C Hall, and S. R Daniels Breastfeeding, introduction of complementary foods, and adiposity at 5 y of age Am. J. Clinical Nutrition, March 1, 2006; 83(3): 550 - 558. [Abstract] [Full Text] [PDF] |
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K. T. McLearn, C. S. Minkovitz, D. M. Strobino, E. Marks, and W. Hou Maternal Depressive Symptoms at 2 to 4 Months Post Partum and Early Parenting Practices Arch Pediatr Adolesc Med, March 1, 2006; 160(3): 279 - 284. [Abstract] [Full Text] [PDF] |
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American Heart Association, S. S. Gidding, B. A. Dennison, L. L. Birch, S. R. Daniels, M. W. Gilman, A. H. Lichtenstein, K. T. Rattay, J. Steinberger, N. Stettler, et al. Dietary Recommendations for Children and Adolescents: A Guide for Practitioners Pediatrics, February 1, 2006; 117(2): 544 - 559. [Abstract] [Full Text] [PDF] |
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F. R. Greer, N. F. Krebs, and Committee on Nutrition Optimizing Bone Health and Calcium Intakes of Infants, Children, and Adolescents Pediatrics, February 1, 2006; 117(2): 578 - 585. [Abstract] [Full Text] [PDF] |
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M. R. Corkins Are Diet and Constipation Related in Children? Nutr Clin Pract, October 1, 2005; 20(5): 536 - 539. [Abstract] [Full Text] [PDF] |
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Endorsed by the American Academy of Pediatrics, S. S. Gidding, B. A. Dennison, L. L. Birch, S. R. Daniels, M. W. Gilman, A. H. Lichtenstein, K. T. Rattay, J. Steinberger, N. Stettler, et al. Dietary Recommendations for Children and Adolescents: A Guide for Practitioners: Consensus Statement From the American Heart Association Circulation, September 27, 2005; 112(13): 2061 - 2075. [Abstract] [Full Text] [PDF] |
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Errata AAP News, June 1, 2005; 26(6): 6 - 6. [Full Text] |
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L. J. Shipley, S. M. Stelzner, E. A. Zenni, D. Hargunani, J. O'Keefe, C. Miller, B. Alverson, and N. Swigonski Teaching Community Pediatrics to Pediatric Residents: Strategic Approaches and Successful Models for Education in Community Health and Child Advocacy Pediatrics, April 1, 2005; 115(4/S1): 1150 - 1157. [Abstract] [Full Text] [PDF] |
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F. R Greer Issues in establishing vitamin D recommendations for infants and children Am. J. Clinical Nutrition, December 1, 2004; 80(6): 1759S - 1762S. [Abstract] [Full Text] [PDF] |
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S. M. H. Nainar and S. Mohummed Role of Infant Feeding Practices on the Dental Health of Children Clinical Pediatrics, March 1, 2004; 43(2): 129 - 133. [PDF] |
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M. C. DeLucia, M. E. Mitnick, and T. O. Carpenter Nutritional Rickets with Normal Circulating 25-Hydroxyvitamin D: A Call for Reexamining the Role of Dietary Calcium Intake in North American Infants J. Clin. Endocrinol. Metab., August 1, 2003; 88(8): 3539 - 3545. [Abstract] [Full Text] [PDF] |
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V. Thorley Printed Advice on Initiating and Maintaining Breastfeeding in Mid-20th-Century Queensland J Hum Lact, February 1, 2003; 19(1): 77 - 89. [Abstract] [PDF] |
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M. Walker Expanding Breastfeeding Promotion and Support in the Special Supplemental Nutrition Program for Women, Infants and Children (WIC) J Hum Lact, May 1, 2002; 18(2): 115 - 124. [PDF] |
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D. Duro, R. Rising, M. Cedillo, and F. Lifshitz Association Between Infantile Colic and Carbohydrate Malabsorption From Fruit Juices in Infancy Pediatrics, May 1, 2002; 109(5): 797 - 805. [Abstract] [Full Text] [PDF] |
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D. Johnson Hook patients on healthy eating habits when they are young AAP News, April 1, 2002; 20(4): 143 - 150. [Full Text] [PDF] |
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